Sophie Hau Sophie Hau

My recipe to win every single time

You can’t control everything in life, and you might lose a lot of energy, brain power and sleep in things out of your control, which is the guarantee to have a stressful life. Instead, you can live the life on your terms by becoming an infinite player and playing the infinite game. Check out my recipe for winning every single time, in everything: life, career, relationships and, of course, money.

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Sophie Hau Sophie Hau

how much does it cost to be a mother?

Discover the true financial costs of motherhood beyond diapers and baby supplies. From pre-natal expenses to the motherhood penalty, explore the challenges faced by mothers in terms of lost earnings, career setbacks, and household responsibilities. Find out how open conversations about money can empower mothers and create a financially empowered generation.

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Sophie Hau Sophie Hau

Why we get stuck in the comfort zone

The Region Beta Paradox applied to personal finances by lowering the critical threshold to reach your financial goals faster, instead of waiting to hit rock bottom to change your life

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Sophie Hau Sophie Hau

Automationphilia: sit back, relax and let automation take over!

Automation is my jam. I love automation - this is the secret to free yourself plenty of time to do things you love. Today, I'm going to break it down and show you how to automate everything like a pro. We'll be working with the numbers of the Mindful Spending Plan: 40/20/20/20 - but remember, you can always customise them to fit your needs and wants.

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Sophie Hau Sophie Hau

Build a system, AND make smarter financial decisions

Because everyone KNOWS you need to save more, and invest early. Yes, we know the rules, but no one tells us the strategy. No one has taught us how much to spend on specific things or how to spend intentionally. Build a System, and Make Smarter Financial Decisions.

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Sophie Hau Sophie Hau

The power of money beliefs

The reason I switched to coaching is because I've always been curious WHY WE DON'T DO WHAT WE PREACH.
We have these intentions and goals, but our actions don't align with them.
We want one thing, but we do another.

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Sophie Hau Sophie Hau

How to flip the script to have a happy life

Discover powerful strategies to flip the script and unlock a lifetime of happiness. Explore actionable steps and mindset shifts that can help you live a joyful and fulfilling life forever.

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Sophie Hau Sophie Hau

How a sport changed my life and can change yours too

Discover the life-changing power of sports and how engaging in athletic activities can have a profound impact on your life. Explore personal experiences, practical tips, and the transformative potential that sports hold for everyone.

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Sophie Hau Sophie Hau

The ONLY mindset shift that heals my relationships and everything else

This is an illustration of the mindset shift with an usual love story of a daughter. In every story, there is an equal and opposite reaction. In every situation - good or bad - there is something else we must give up. It's only when we fully realised and applied that mindset shift that we can find peace.

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Sophie Hau Sophie Hau

Rich vs Wealthy: is there a difference?

This week, I had a chat with Jeanne, a client who has been unhappy because she hasn't been able to reach her dream of becoming rich by working in one of the top 500 companies.

I asked her: “What does rich mean to you?”

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